Percentage Body Fat

Online calculator to determine the percentage of body fat is a good helper to those who are watching their figures. Calculator is perfect for those on a diet and are actively involved in sports.


This calculator to quickly determine the percentage of fat in the body line of the input parameters.

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Table body fat levels
Category Female (%) Male (%)
Necessary fat 10%-13% 2%-5%
Athletic 14%-20% 6%-13%
Normal 21%-24% 14%-17%
Acceptable 25%-31% 18%-25%
Fat 32% + 26% +